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Me Time: Self-Care app for iPhone and iPad


4.4 ( 5744 ratings )
Health & Fitness Lifestyle
Developer: Edward Johansson
Free
Current version: 1.1, last update: 6 months ago
First release : 20 Jul 2023
App size: 49.83 Mb

Welcome to Me Time, an immersive self-care and mental health app carefully designed to promote mindfulness, self-reflection, and personal growth. Focusing on mental wellbeing, Me Time combines a suite of features, curated to help you step back, breathe, and immerse yourself in tranquility.

KEY FEATURES:

VIDEO DIARY: Capture your thoughts and feelings through our high-quality video diary function. Visualise your emotional journey and make your voice heard, even if its only for your eyes and ears.

SECURE AND PRIVATE: Safeguard your deepest thoughts with our robust password lock feature. Your privacy is our priority; all videos are stored locally, ensuring your personal reflections stay personal.

MENTAL HEALTH ARTICLES: Stay informed with our library of articles centered around mental health. Explore varied perspectives on mental wellness and garner insights to guide your journey.

OFFLINE SOUNDS: Relax, unwind, or meditate with a collection of calming sounds, creating an environment of serenity whenever you need it.

MOTIVATIONAL QUOTES: Begin your day with inspiring and thought-provoking quotes from notable figures. Let these pearls of wisdom infuse positivity into your day and fuel your journey of self-improvement.

Me Time is more than just an app; its a personal sanctuary where you can express yourself freely, gain emotional clarity, and discover mindful content. Whether youre seeking to reflect on your day, find solace in calming sounds, or exploring mental health concepts, Me Time is your go-to resource for taking care of your mind. Join us in this space of self-care, where you matter the most. Its Me Time. Your journey to a happier, healthier mind starts here.

Note: Me Time is a mental health resource and does not replace professional help. If youre struggling with serious mental health issues, please reach out to a healthcare professional.